It can be nice to have a trainer by your side when you’re working out, but it’s not for everyone. Hiring a personal trainer by the hour can be very expensive and a logistical hassle to be at the gym on a set schedule.
If you want a fitness program created for your specific needs but don’t want someone looking over your shoulder while you do pushups, a Personal Fitness Adviser (PFA) is what you’re looking for.
As your fitness adviser, I’ll work with you to create a customized program to reach your fitness goals.
Included in the PFA package:
- FREE no-commitment consultation
- 3 month customized fitness plan
- Access every workout on your smart phone or computer.
- Each exercise is linked to a short video demonstrating how to do the movement.
- Each workout includes tips and tricks for maximum effectiveness and safety.
- Customized nutrition guidelines
- Lifetime email access to me for fitness advice
Click here to start your free consultation. I’ll review your fitness goals, let you know how I would structure your program, and then you can decide if personal fitness advising is the right fit for you.